Therapy for When You’ve Always Felt Like the Outsider
Reclaim your story, your identity, your worth.
Being human
Being a person is hard. Especially when you’ve spent most of your life making sure everyone else was okay before checking in with yourself. Especially when your sensitivity was seen as weakness—or when parts of your identity were never fully accepted.
Maybe you were the one your family relied on.
Maybe you feel anxious all the time and don’t know why.
Maybe you’ve learned how to stay strong and seem chill, but inside, you’re overwhelmed or quietly unraveling.
If that’s you, welcome. You’re not broken. And you’re not alone.
You don’t need to shrink to heal.
Hi, I’m Elena. I’m a licensed psychotherapist based in Los Angeles. I work with deep feelers, cultural shape-shifters, and adult children of emotionally immature caregivers—people who’ve had to grow up too fast or carry burdens that were never theirs.
I'm here to help you:
Reconnect with the parts of yourself you’ve had to silence or hide
Understand how early experiences shaped your nervous system, relationships, and beliefs
Unlearn survival patterns that no longer serve you
Reclaim your voice, your boundaries, and your sense of belonging
Make it
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
“Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
Make it
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
