Services & Specialties
Healing isn’t about fixing you—it’s about creating space to feel, explore, unlearn, and rebuild. I work with adults navigating anxiety, identity wounds, relational patterns, and the lasting impact of emotionally immature caregivers. My work is deep, intuitive, and grounded—and always moves at your pace.
I work with adults navigating anxiety, identity wounds, relational patterns, and the lasting impact of emotionally immature caregivers.
Our work is deep, intuitive, and grounded—and always moves at your pace.
I draw from psychodynamic therapy, attachment theory, somatic practices, and, when it feels right, intuitive tools like astrology or tarot. Whether we’re exploring your earliest relationships, tending to your nervous system, or integrating meaning through symbolic work, every session is tailored to you.
Reparenting & Narcissistic Trauma
Heal from the invisible wounds of being the caretaker, the peacekeeper, or the one who had to grow up too soon. Together, we’ll rebuild inner safety, self-trust, and boundaries—helping you reclaim your voice and your worth.
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Multicultural Identity & Belonging
You don’t have to fragment yourself to fit in. Therapy offers a space to explore your cultural story, reconnect with what’s been lost, and create belonging that feels whole and self-defined.
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Anxiety & Panic
When your nervous system never gets to rest, it can feel like you’re always on edge. We’ll work with both mind and body to understand what’s underneath the anxiety and build tools for calm and clarity.
[Read more →]
Somatic Therapy
Sometimes talking isn’t enough. Somatic work helps access and release trauma stored in the body—especially when the mind can’t find the words—supporting reconnection and embodied healing.
[Read more →]
Reparenting & Narcissistic Trauma
Heal from the invisible wounds of being the caretaker, the peacekeeper, or the one who had to grow up too soon.
If you had a caregiver who was emotionally immature, narcissistic, or unpredictable, you may still carry patterns of people-pleasing, self-doubt, and emotional burnout.
In reparenting work, we create the safety you didn’t have growing up—building boundaries, self-trust, and a deeper connection with your needs.
[Read more about Reparenting & Narcissistic Trauma →]
Multicultural Identity & Belonging
You don’t have to fragment yourself to fit in.
If you live between cultures or identities, you may carry questions of belonging, feelings of invisibility, or pressure to choose sides.
Therapy offers a space to explore your cultural story, reclaim pride in all parts of who you are, and create a definition of belonging that feels whole and self-defined.
[Read more about Multicultural Identity & Belonging →]
Anxiety & Panic
When your nervous system never gets to rest, it can feel like you’re always on edge.
Anxiety isn’t just in your head—it’s in your body, your breath, your ability to feel safe.
We’ll work with both mind and body to understand what’s fueling the anxiety, calm spirals, and build a toolkit for steadiness and clarity.
[Read more about Anxiety & Panic →]
Somatic Therapy
Sometimes talking isn’t enough.
Somatic therapy helps access and release trauma stored in the body—especially when the mind can’t find the words.
Through body awareness, grounding practices, and optional intuitive tools (like dreamwork, astrology, or tarot), this work supports reconnection and embodied healing.
[Read more about Somatic Therapy →]
Ready to Begin?
You don’t have to keep carrying this alone. Let’s create a space where you can feel seen, supported, and safe enough to begin again.